Contact Me
If you’re feeling ready to begin your coaching journey with a life coach consultation—or just curious to learn more—I’d love to hear from you. Please fill out the contact form below or email me at [email protected], and I’ll get back to you within 48 hours.
Prefer to skip the form? Feel free to view our FAQ section to see if that answers any initial questions. You can also book your free 60-minute life coach consultation directly using the booking widget below.
Book your Free Llife Coach Consultation
Your free consultation is a 60 minute Zoom call—no pressure, no obligation. It's an opportunity to:
- Meet and see if we’re a good fit
- Learn more about the coaching process
- Ask questions about how it works
- Discuss whether in-person sessions (in London) might be a good option for you
Frequently Asked Questions
What is coaching?
Coaching is a tool used to empower individuals and help them reach their goals. It is a structured conversation between the Coach and the Client. During a coaching session, I will help you gain clarity and focus on your ultimate goals and aspirations. I will listen to you, ask questions, and together we will find out what your challenges are and what motivates you to reach that end goal.
Coaching is not about me giving you suggestions or advice. It is important to note that coaching is not mentoring or counselling/therapy. While I will create a safe and confidential place to explore your needs and goals, our work is forward-looking and goal-orientated, aligned with actionable steps. We will only look back if needed to address limiting beliefs should they arise—and only with your permission. Coaching is a non-directive practice, guided entirely by you.
Is coaching right for me?
If you are ready for change but unsure how to get there, coaching can help. It will support you in gaining clarity, building confidence, and taking focused action—whether you are navigating a transition, feeling stuck, or simply seeking more purpose and balance in your life.
Coaching provides the support, structure, and accountability to help you move forward with intention.
There are lots of coaches out there, why should I work with you?
I specialise in helping ambitious individuals rebuild confidence and navigate career pivots or life changes to regain greater clarity and purpose. With a background in corporate finance and law, I understand the internal challenges that can come with external success—self-doubt, decision fatigue, and feeling misaligned.
My coaching combines strategic focus with empathy, creating a space where you can pause, reconnect with your values, and move forward with confidence. Whether you’re at a crossroads or simply ready for more, I’m here to help you lead a life that feels clear, fulfilling, and fully your own.
How does the coaching process work?
The coaching process begins with a free life coach consultation to understand your goals, challenges, and what you’re hoping to gain from coaching. It’s also a chance to check the chemistry between us and ensure we’re the right fit.
If we decide to work together, we’ll schedule regular 1:1 sessions—usually weekly or biweekly— via Zoom or in person. Each session is tailored to you and may include goal setting, mindset work, decision-making support, and practical strategies to help you move forward.
Between sessions, you’ll have time to reflect, implement changes, and stay accountable. It’s a collaborative process designed to create real, lasting change in a way that feels aligned and sustainable.
What results can coaching lead to?
Coaching can lead to a wide range of meaningful and lasting results, depending on your goals and what you bring to the process. Many of my clients experience:
- Greater clarity in their personal or professional direction
- Renewed confidence and self-belief
- Improved decision-making and reduced overwhelm
- Stronger boundaries and better work–life balance
- Progress toward specific goals—career changes, promotions, launching a business
- A deeper sense of purpose, alignment, and fulfilment Ultimately, coaching supports you in becoming more intentional, self-aware, and empowered—so you can move forward with clarity and confidence in the areas that matter most to you.
What is a consultation call?
A life coach consultation call is a free, no-obligation 45-60 minute conversation where we explore what’s brought you to coaching, what you’re hoping to achieve, and whether we’re the right fit to work together. It’s also your chance to ask any questions about how coaching works and what to expect.
This call is about connection, not commitment—it’s designed to give you clarity and confidence before making any decisions. Whether you’re ready to start or just curious, the consultation is a safe, supportive first step.
If you’re ready to book, please scroll up to the booking widget. Or, if you have more questions, feel free to reach out using the contact form.
Is my information kept private and confidential?
Confidentiality is a cornerstone of the coaching relationship. Anything you share during our sessions and communications is held in the strictest confidence. Your privacy and trust are my top priorities, and I adhere to professional ethical standards to ensure your information is safe and secure at all times.
View Life Balance Coaching’s full Privacy Policy here.
