About Life Balance Coaching
The Life Balance Coaching Method
The Life Balance Coaching Method
Click on each of the circles above to flow through what to expect with the Life Balance Coaching Method.
Clarity of Vision
Together, we define what “balance” and “success” mean to you. When you’re clear on your values, they become the anchor for everything that follows.
Personalised Coaching
Effective coaching is never one-size-fits-all. We each come with our own circumstances, resources, experiences, and limitations. That’s why the Life Balance Coaching Method is built around you. Sessions are tailored to your goals, your pace, and your personality—applying relevant coaching models in a way that fits your life, not someone else’s.
Small, Sustainable Shifts
The Life Balance Coaching Method doesn’t promote radical shifts or overnight transformations. It prioritises lasting change, moderation, and balance. We’ll work on small, practical steps you can integrate into your everyday practices, routines, and habits.
Balanced Progress
With clarity on your objective and the right mindset and support, you’ll begin to take aligned action towards your goal. In a world where extremes are fashionable and fast living is mistaken for productivity, this method offers something different: a simple, focused, and sustainable way to reach your goals. We go at your pace, creating momentum without overwhelm. It’s about consistency, not perfection.
Proof Through Practice
As you begin to implement small, sustainable changes, the results speak for themselves—whether it’s achieving a long-held goal, navigating a life transition with more clarity, or feeling a deeper sense of balance day to day. Over time, the progress becomes tangible. You’ll start to notice it in your routines, the decisions you make, and the confidence with which you move towards what matters most.
Hi, I'm Olivia.
My path has never been conventional.
Like many in my twenties, I didn’t know exactly what I wanted to do—but I was ambitious, capable, and curious. Every role taught me how to adapt, persevere, and stay grounded. I studied International Relations with Spanish at the University of London. I have lived in Madrid, worked in Paris in fashion PR and print editorial. When I returned to London, I studied law followed by ten years working in finance. I worked in a global commodities trading house—an intense, male-dominated industry I had no prior experience in.I often felt like an imposter. But I kept showing up, learning, and growing.
I had lost my sense of purpose.
Encouraged by motherhood, I felt a deep pull to realign my career with something more meaningful.That’s when coaching came into focus.
I became a certified life coach to help others navigate those moments when everything looks fine—but something deeper feels off. Life rarely unfolds according to plan, but with the right tools and support, we can face change with clarity and confidence.
Values
Authenticity
Honouring the complexity of each individual. There's no one-size-fits-all model here.
Balance
Believing that lasting change comes from consistency and habits, not from extremes.
Integrity
Saying what we mean, doing what we say, and building trust through every step.
Empowerment
Meeting people where they are, and guiding them forward with care and clarity.
